Osho Rebalance Bodywork -

Benefits

Muscular and Joint Pain Relief
Release Energy Blocks
Sense of freedom, wholeness and aliveness
Release psychological holding patterns/ habits
Widen Consciousness – feel Inner Expansion
Regain Energy Flow and Natural Strength
Physical, mental and emotional pain release
Profound relaxation and deep sleep
Greater freedom of movement

What is Osho Rebalance Bodywork ?

Rebalance Bodywork is a therapeutic and meditative way of deep touch, consisting of gentle, precise massage strokes combined with deep tissue strokes (structural integration techniques), Joint release techniques (Tragering), and assisted Yoga stretches.

Developed under the guidance of the great Spiritual Master and Mystic OSHO.

Balance is essential in all aspects of life and Rebalance Bodywork aims to restore the body’s natural balance by improving the vertical connection of the main body parts: head, shoulders, chest, pelvis and legs.

Poor vertical connection is one of the main reasons for chronic pain and stress in the body-mind complex. A body in balance brings the experience of relaxation, wellness and aliveness.

This process involves releasing emotional and physical trauma stored in the body structure in the form of pain, contracted muscles, stiffness, knots, spasms, low mobility of joints (like neck, shoulders, etc), muscle weakness and misaligned body posture.

Once released the body regains it’s natural flow of energy and the sense of “WHOLENESS“. It consists of gentle, precise massage strokes combined with deep tissue release, myo-fascia release, joint release techniques and assisted yoga stretches done in combination with a specific way of breathing to bring real transformation.

Besides the structural integration techniques and assisted Yoga stretches. Rebalancing also uses popular and well established techniques & insights from Postural Integration (Jack Painter), Rolfing (Ida Rolf), Trager (Milton Trager), Wilhelm Reich, Bio Energetics (Alexander Lowen), Peter Levine, Shiatsu, and Cranio Sacral therapy.

Over time stress, repressed emotions, emotional trauma if not released gets stored in the musculoskeletal structure of the body. It is well known that the mind and body are deeply interrelated and that many of the symptoms in the body are psycho-somatic. Mind affects the body and body affects the mind !

This bodywork uses popular and well established techniques & insights from Core Integration, Rolfing, Joint- mobilisation (Tragering) and assisted Yoga stretches, Shiatsu and Cranio Sacral Therapy.

Foundation of Osho Rebalance Bodywork

This bodywork originates from the world of Osho – a world famous Indian Mystic who taught and shared between 1962 and 1990 his outstanding wisdom and enlightenment into the core truths of life, love, and meditation. During the mid 1970’s when many seekers, among them therapists, healers, dancers from different back grounds visited the Ashram,

Osho founded “Rebalancing” which under his guidance grew to be perhaps the most thorough and decent therapeutic, spiritual bodywork practised on such a large scale worldwide.

About Session

Starts with a short discussion to understand any existing physical/ emotional issues, pains, recent surgery as well as any major physical trauma to the body in the past.