If you want to start your journey into the world of meditation or would like to deepen your existing practice, then I can help you.
This program can really help you with getting tools to work on yourself. To get empowered and to take charge of your own spiritual awakening journey.
Some of the meditations that I teach in this are listed here. Depending upon your journey I will suggest the practices that will suit you best at different parts of your journey !
In short I will show you the correct technique for practicing powerful meditations that come from ancient India from OSHO as well as different schools and traditions including Tantra, Buddhism, Tao, Sufism, Sikhism and others.
Depending upon your starting point and your goals I will create a custom meditation training program for you.
Wherein I will guide you step by step on the journey.
Every 1/2 week I will train you into a new meditation technique. You will then practice the technique the remaining days of the week until we meet again the next week.
The length of such a program will depend on your needs.
Feel free to reach me to talk more about it !